Shira Taylor

Hello friend,

I am a family physician with a focused practice in psychotherapy. I am registered physician it the province of Ontario, Canada which means my services are covered by OHIP for people living in Ontario. I am also a long time meditator and meditation instructor, trained in Teravada Buddhist tradition as well as a yoga instructor trained in several lineages in India and Canada. I am thrilled to be adding havening to my repertoire of tools and techniques I use to support my patients struggling with complex developmental trauma, PTSD, depression and bipolar disorder, anxiety, relationship struggles, low self-esteem, spiritual challenges, chronic pain, grief and loss, migration-related trauma etc. I have personally and professionally found it to be one of the most direct and effective ways to break through life-long patterns of suffering.